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Healthy food Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

Damn Deliciousfrom Damn Delicious

Blueberry Breakfast Quinoa

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed breakfast bowl! #blueberry #breakfast #recipe #quinoa

Cherries and berries! These are the best fruit! If eaten with carbs they wont break down into as much fat! Great! Healthy and yummy, just what we like to hear!

Honey bees are disappearing across the country, putting $15 billion worth of fruits, nuts and vegetables at risk http://www.nrdc.org/wildlife/animals/bees.asp?gclid=CNTLl_7YkboCFYk9Qgod_DEAYA Crepes With Pomegranate #food #yummy <3<3 For guide + advice on healthy #lifestyle, visit http://www.thatdiary.com/

foodiecrushfrom foodiecrush

Strawberry and Quinoa Parfait

Strawberry Quinoa Parfait is the best breakfast and healthy too

Red Fruits food photo on raw white table.

greatist.comfrom greatist.com

34 Healthy Breakfasts for Busy Mornings

30 Healthy Breakfast Snacks for Mornings on the Run

dessertfortwo.comfrom dessertfortwo.com

Strawberry Pretzel Parfait

**Granola, yogurt, fruit (berries)**