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It's all about creating healthy habits, rather than restrictions.

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

Hate to say it - but this all about me.

I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

Start living a healthier lifestyle!  Skinny Ms. offers tons of clean eating recipes, workouts, meal plans, fitness challenges, and more.  #skinnyms #enewsletter #signup #healthylifestyle

The miracle isn't that I finished. The miracle is that I had the courage to start. - John Bingham > Inspirational Quotes, Motivational Quotes with Pictures.

Better yourself physically, mentally & spiritually.

You have to fall in love with Yourself first. Whatever you need to do to Truly Fall in Love with Yourself. For me it was Jesus :)

I don’t work hard because I hate my body, I work out because I love my body.

True  http://papasteves.com/

"your fitness is mental. your body won’t go, where you mind doesn’t push it"

Share with Girl Scout Ambassadors earning their Coaching badge!

Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.

to remember 0n the days u see no improvement

10 ways to improve body image: It's time to improve how we look at our own body image. Try to have a positive outlook towards your own body & recovery is easier.

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