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Hello loves! You are all wonderfully & beautifully made-- Don't ever feel like you're not beautiful! This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same!! :) Motivation is key! Don't ever give up, it will...

What It Will Take To Burn Off That Milkshake

What It Will Take To Burn Off That Milkshake | Skinny Mom | Where Moms Get the Skinny on Healthy Living

With the CrossFit Games on the brain, make sure you share this with your non-CrossFit friends and family so they know what you're talking about.

A Viewer’s Guide to the CrossFit Games

With the CrossFit Games on the brain, make sure you share this with your non-CrossFit friends and family so they know what you're talking about.

Daily motivation (25 photos)

Everyone I need to prove don't matter to me anymore. But it was a good motivator for the longest time.

~ Yeah until you are in the midst of it~my husband has never had my back ever....he hates confrontation, so he saves himself 1st! He has let his brother throw things at me and just watched! Didn't know I had a husband well I don't talk about him ~ Why should I! It is not a happy thing!

Kickstart a healthier you today with an all natural SkinnyMe teatox™: www.skinnymetea.com.au

14 Healthy Snack Rituals That Will Change Your Life

I liked this! Gave 12 things to keep in your diet to keep healthy and alternative to sweet drinks or snacks.

Check out this new infographic I created with my team, which reveals how to “Shop Yourself Slim” whenever you take trips to the supermarket. It’s extremely useful and I encourage you to ‘pin’ and share it with anyone who you know who may benefit!

Wellness tips worth following! www.Naturalchiropracticcare.com www.Chiropracticcare.com Dr. Janan Sayyed