Explore Tv Commercial Workout, Drinking Games, and more!

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for when you're watching TV!

TV commercial work out. It's like a drinking game, except you work out instead!

Stuck at home and can't make it to the gym to workout? No problem! Here is my version of the "Commercial Break" Workout. Do this while watching your favorite TV show and you'll burn 200 or more calories. Download and print this pic. Blast that fat! Try it and let me know how it worked for you. Netflix TV Workouts, TV Workout Games

No excuses! Could also be a fun treadmill routine if your gym has TVs and you have the space to keep getting on and off.

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week. So you need to burn 500 calories a day in order to lose 1 lb a week. 500 calories a day is easy.

Daily motivation (25 photos) sofa workouts... I am going to watch tv... I can get fit while I do.

Daily motivation (25 photos)

Morning workout tips. My morning workouts "start" the night before. Being disciplined in getting to bed at a decent hour means I Will be ABLE to work out the next morning! D.

Mustard Mixology: Start with French’s Mustard, add a couple ingredients that are already in your home and discover new ways to add zest to your dips, marinades and dressings.

Mustard Mixology: Start with French’s Mustard, add a couple ingredients that are already in your home and discover new ways to add zest to your dips, marinades and dressings.

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