Explore these ideas and more!

HA!!! Keedran, this one is for you!

LOL! so true!

Every. Damn. Day.

Going back to the gym.. FML

Will you??

Motivate Me!

I want my body


Perfect to wear to Krav Maga class! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!


Yes it does! ♡

Fitness & Exercise tips : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

the walking dead workout!

Yes I can lift that!

You can do this.

This is why I squat

Definitely doing this...but Swapping out some other body weight CrossFit movements (push ups, squats). Awesome!

Yesssss. I feel like this waaayy too much.

yoga snatch


No? Work harder!