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Instagram: Hello Everyone!! I'm here to documenting my weightloss journey~ HW- SW- CW- One year of fight with my eating disorders and emotional problems. Hello my name is Karina, love cardio, lifts~ aspire to inspire :D ♥

Daily motivation (25 photos)

Subscribe to my Youtube Channel! High carb low fat (HCLF) vegan - PhD student in neuroscience - professional photographer, chef, & baker - occasional model (in avatar) Providing fitspiration since April...

Daily motivation (25 photos)

Go running! Run is one of the oldest forms of cardio. It's proven, tested, and effective. The fluidity of running allows the body to move in its natural pattern. It also allow one the opportunity of one to connect with mind and body.