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  • Sarah Janicek

    This man is seriously my inspiration.

  • Ariana Parr

    This is great motivation. I hope I am still running races at his age! - I lost 26 pounds from here EZLoss DOT com #products #fitness

  • Andrea Barrett

    Fit, old people are truly my inspiration.

  • Tanya Verigin

    This guy is out there getting it done. No excuses!!!. Damn straight! #fitness #motivation

  • Sara Swenson

    seeing old people at the gym beating me on the treadmill is definitely a motivator to go harder!

  • Michelle Freiberger

    Fit and a active old people motivate me.

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Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

Need to remember this on my days I lag at the gym

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IF I was ever to have kids.. it would go a little something like this...........

5 minutes into a nervous breakdown I put on my tennis shoes, stuck in my earbuds and took off. A mile down the road I was perfectly happy with tears rolling down my face. Sometimes you just have to let go.... I WISH I COULD GET INTO RUNNING BLEH!

  • Melinda Gannon

    Exercise relaxes my mind and body. I listen to nature around me and let the cares float away

motivation.

64. Fall in love Falling in love often helps to lose weight. So, if you are single at the moment, do not wait for your body to become picture perfect before actually hitting the dating scene. Start looking already, nothing helps with appetite more than anticipation of your first date and first …

Even a bad run is better than no run at all.

When you look at that picture of yourself and realize you're not healthy... Make it happen.

Good for her being confident enough to do a magazine spread.