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Awesome morning workout. 12 minutes!

12 workout stations on pandora. Thanks pinterest!

leg-press-leg-workout
from MUSCLETRANSFORM

Leg Press Workout Foot Placement For Maximum Muscle Gains

leg-press-leg-workout

Body Rock! Try the 30 Day Challenge: only 7 to 12 minute workouts, 5 days a week: For those who are seriously trying to lose weight" I have 12 minutes!

Suicidal Sweat Workout - using just your body weight, perfect for at home

from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

Workouts

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

Burn Fat with this 6-minute morning workout infographic - do it before eating anything!