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Your body weight doesn’t depend only on what you eat and how often you eat. There is whole spectrum of factors, such as habits, environment, behavior, metabolism, genetics, lifestyle, work etc., which determine your body weight and your whole wellbeing. However, your body weight plays an important role in your life. It determines how healthy…

Your body weight doesn’t depend only on what you eat and how often you eat. There is whole spectrum of factors, such as habits, environment, behavior, metabolism, genetics, lifestyle, work etc., which determine your body weight and your whole wellbeing. However, your body weight plays an important role in your life. It determines how healthy…

Weight Chart-Your Ideal Weight According To Your Age, Body Shape And Height

Weight Chart-Your Ideal Weight According To Your Age, Body Shape And Height

15 tweaks to your lifestyle to lose massive weight.

15 tweaks to your lifestyle to lose massive weight.

Il y a une grande différence entre le poids souhaité et le poids idéal. Alors que le poids souhaité peut souvent être mauvais pour la santé, le poids idéal représente combien votre corps a besoin de peser pour fonctionner de manière optimale. Cela jette une lumière nouvelle sur les dernières tendances qui encouragent une perte de poids excessive, ce …

Tableaux de poids et de taille pour les femmes et les hommes: quel est votre poids idéal en fonction de votre morphologie et de votre taille

Il y a une grande différence entre le poids souhaité et le poids idéal. Alors que le poids souhaité peut souvent être mauvais pour la santé, le poids idéal représente combien votre corps a besoin de peser pour fonctionner de manière optimale. Cela jette une lumière nouvelle sur les dernières tendances qui encouragent une perte de poids excessive, ce …

skinny people habits that help you stay thin

11 Skinny People Habits That Keep Me Thin

skinny people habits that help you stay thin

The functions of the body are controlled by the hormones. You can be healthier with knowing how the hormones are working actually.

The functions of the body are controlled by the hormones. You can be healthier with knowing how the hormones are working actually.

21day sugar detox guideline. Use this to detox from sugar, then add back healthy carbs (sweet potatoes/fruits) & keep out all the nasty high sugar processed foods

8 Signs Your Body Could Benefit from Detox

21day sugar detox guideline. Use this to detox from sugar, then add back healthy carbs (sweet potatoes/fruits) & keep out all the nasty high sugar processed foods

You have all been through it before, the family wedding is coming up next month and you can’t seem to fit into that suit or dress because you have put on too much weight. So you must lose at least …

Faster Weight Loss for Special Occasions

You have all been through it before, the family wedding is coming up next month and you can’t seem to fit into that suit or dress because you have put on too much weight. So you must lose at least …

How to Tighten Loose Skin After Pregnancy or Weightloss

How to Tighten Loose Skin After Pregnancy or Weightloss

This treadmill workout has speed intervals for a greater calorie burn in 20 minutes than you would from an easy/moderate pace for an hour!

4 Treadmill Workouts To Beat Boredom

This treadmill workout has speed intervals for a greater calorie burn in 20 minutes than you would from an easy/moderate pace for an hour!

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