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Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results

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30-Day Squat Challenge. Seems do-able but probably painful on some days. Good for the booty though...

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"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

30 day ab & squat challenge! I need to do this. #beachbody #fit

30 days "Squats and Sit Ups" Challenge!