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Good Food Near You is great for finding healthy food on road trips. | 21 Amazing Parenting Apps That Will Make Your Life Easier

21 Amazing Parenting Apps That Will Make Your Life Easier

Find Healthy Food Fast Turn to your iPhone for help with sticking to your 2012 resolutions. This free app lets that healthy-eater locate dining spots that serve nutritious options so theres no diet sabotage while on the road.

One way to flush SODIUM out of the body is by getting more POTASSIUM.   The kidneys respond to excess sodium by flushing it out in the urine. Unfortunately, this also removes potassium. If potassium levels are low, the body tries to hoard it, which also means hanging onto sodium.   TIP: Eat potassium rich foods for a couple days following an “evening out” to eat in combination with more water. Examples: Bananas, black beans, grapefruit, raisins, baked potato, cataloupe, halibut, spinach.

10 Healthy Snacks for Kids

Quickly Shrink Your Waistline, Lose Body Fat, And Develop A Stunning Set of Abs While Gaining Strength, Muscle Tone And Raw Athletic Power At The Same Time!

The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic    I should probably get in shape. She gives me inspiration. @Lauren Davison Davison Davison Davison Price

Your Body Type, Your Workout

The best workout & meal plan for your body type: Pear, Straight, Hourglass, and Athletic

5 simple steps to melt fat and lose inches

Plank with leg raise - advanced plank exercises - IMAGE - Women's Health & Fitness

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Soccer Cleat "Heels" - Lady Soccer Players/Fans - Would YOU wear them? Ashley, this is for you!

Having trouble sticking to your diet? Sacrificing snacks to cut back on calories? Big mistake! Check out these nutritionist-recommended 12 secret healthy snacks for weight loss and start shedding pounds today!

Having trouble sticking to your diet? Sacrificing snacks to cut back on calories? Check out these nutritionist-recommended 12 secret healthy snacks for weight loss and start shedding pounds today!

Firm, flat abs fast!

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