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    CrossFit on the Fly

    I love going to my early morning class at the gym. I don’t mind getting up early, shuffling half asleep to throw on clothes, and yawning my face off during the 30 minute drive to class. The Morning Crew is a great group of die hard CF fans who define “determined”. Sometimes, I refer to us as the “ol...
    • Emma Frappier

      great at home workout, swap push ups for sit ups during bikini season :)

    • Joy Coquillard

      6 Crossfit workouts to do at home - Need to add this to my "At Home Workout"

    • Randi Asman

      Crossfit at home! Workouts!

    • Amanda Araya

      6 Crossfit WOD to do at home

    • Dani Caruso

      nicest crossfit workout you will ever encounter, replace pushups with swings

    • Jennifer Stechmann

      Hahahahaha I've got a pile of do it at home workout junk. Why will this work? #crossfit work outs to do at home..... NO EXCUSES!!!

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    This is so much easier to understand than from the textbook... thanks Pinterest ;) Sorry to my non-nursing friends for this lovely pin.

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