Pinterest • The world’s catalog of ideas

# 2 Avocado • Nutritional value ( ½ avocado): 114 calories, 4.5 g fibre, source of vitamin E and folate • Disease-fighting factor: Avocados contain healthy monounsaturated fats that can help lower cholesterol levels when eaten instead of harmful saturated fats. For a heart-healthy boost, replace butter with avocado on your favourite sandwich. • Did you know? Babies love avocados. Their soft, creamy texture makes them easy to eat, and their high fat content helps with normal infant…

Keep leftover avocados fresh by storing them with sliced onion! #thehacksoflife @Fresh & Easy - Fresh Ideas For Easy Recipes #foodhack #kitchenhack #thanksgiving #HacksSweepstakes

Great tip to prevent browning! Squeeze half a lemon over a wet paper towel, then wrap it around an avocado half with the pit. Store in the fridge in a Ziploc® bag. Try it with Southwest Turkey Breasts with Avocado Salsa. Yum!

from EnjoyYourCooking

Eggs Fried with Tomato in Bell Pepper Ring

Eggs Fried with Tomato in Bell Pepper Ring- This looks absolutely delicious!!!!!

from The Vintage Modern Wife

The Healthy Snack Drawer

This blogger shows you how easy it is to have a healthy snack drawer in your fridge! Helps with lunch planning for the adults in the house, and has handy snacks in reach for your little one! So many ideas!