Panchakarma: Full Body Detoxification Therapy and Anti Aging Program at Indus Valley Ayurvedic Centre These are the five basic methods of cleansing, or ‘Shodhanas’ in Panchakarma. They are: Vamana, Virechana, Nasya, Basti and Raktamokshana. More: http://www.ayurindus.com/panchakarma/?utm_campaign=pinterest
Ayurveda also focuses on maintaining a balanced and healthy lifestyle. Ayurvedic rejuvenation treatments like the Rasayana, Anti-Aging, Panchakarma are all about rebuilding the body – physically and mentally, to its fullest capacity.
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