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Fit & Feminist - LOVE this blog! And love her tag line,"Because it takes strong women to smash the patriarchy."

All of these women are world-class athletes. If your only inspiration for health is a picture of a 22yo with washboard abs, it's time to broaden your horizons.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.

How to get a flat stomach The most Powerful Abdominal Exercise According to studies led by Ph.D. Peter Francis at the San Diego State University Biomechanics lab in the early the bicycle exercise...