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  • Alicia Jennings

    Menu binder :Veggie cooking cheat sheet! Omg I need this in menu binder

  • Shemar Spinka

    Veggie cooking cheat guide to how to cook veggies and the technique to cooking them - I won't personally ever use the microwave column, but good info #recipes cooking #food #cooking guide #cuisine| http://home-interior-design-2012-7334.blogspot.com

  • Marge Bishop

    Veggie Cooking Cheat Sheet #pcos #veggies #cheatsheet #cooking #vegetables #kitchen

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good to know, I can never remember for some of these

life hacks (first post) - Imgur

eatcleanmakechanges: healthyfoodshare: good general info for vegetable cooking methods/times. although don’t forget that lot’s of veggies taste great and are nutritionally beneficial RAW! yummmmm. xx Cheat sheet :)

Hopefully this will help keep fruit and veggies from going bad too early. Smart things here. I have practiced many of these most of my life. I will add Tomatoes. I do not refrigerate them ever. I have a hanging basket in the kitchen for my tomatoes and if I cut it I eat the entire tomato then and there. They act of chilling a whole or cut tomato sucks the flavor away immediately.

Here's a helpful cheat sheet on how long to boil, steam, and saute different veggies.

Vegetable Cooking Cheat Sheet. Vegetables generally require very little prep. Join the EAT YOUR VEGGIES challenge: ow.ly/9Add3. www.SkinnyMs.com