Variety now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.
12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do
Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.
French toast is one of those decadent, high-calorie recipes I've saved for a special indulgence — until now. Celebrity trainer Harley Pasternak's recipe makeover for whole-grain french toast with ricotta cheese offers more than 20 grams of protein
19 Exercises That’ll Give Your Tummy A Major Makeover
Meet Mandy Ingber, celebrity fitness and wellness expert and author of the New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and the forthcoming book Yogalosophy for Inner Strength.