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Jillian Michaels Detox Water

Wow, beach body, here I come...gotta do this starting tomorrow.

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open).

YES to all the squat exercises! Lower body movements are a key foundation of a good fitness program. Great overview of all the different squares you can include in a workout.

ConfidenceKini Challenge: Leg Circuit (W6D2) (Lauren Gleisberg)

Today’s To-Do List: [ ] Weighted Workout: Leg Circuit [ ] Premium Ab Plan: Weighted Workout A (workout HERE) [ ] 7 Day Slimming Nutrition Kick Start: Day 1 Read more HERE [ ] Photo Challenge [ ] Co

Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk

What It Was Like Driving My Dream Car, A Hyperblurple McLaren P1, Home

New low pricing for many size of our unit. Look no further Armored Mini Storage is the place when you’re out of space! Call today or stop by for a tour of our facility! Indoor Parking Available! Ideal for Classic Cars, Motorcycles, ATV’s & Jet Skies