Studies show that children are averaging over 75 hours of media (tv, computer, video games, cell phones) each week! Reduce your kids' screen time this winter with some fun indoor #exercise like #rockclimbing or #swimming. #kidsactivities
How about trying a family #funrun?! Races such as a #turkeytrot are a great way for the whole family to get some exercise, have fun, and raise money for a good cause. They also have shorter races specifically designed for the kiddos to enjoy! #familyfun #thanksgiving #kidsactivities #yuggler
Win a Playground Makeover for your School! Together Counts Healthy Playground Makeover Sweepstakes Sponsor(s): Discovery Communications and Playworld Systems @DiscoveryComm @PlayworldInc Deadline: March 19, 2015 http://www.getedfunding.com/c/product.web?nocache@86+s@t9_Ba50i4Wltk+record@4528
Taking a dance class can improve your athleticism by increasing your balance, flexibility and endurance -- desirable attributes for many sports. Dancing promotes lean muscles and agility, and helps develop a strong fitness foundation that you can apply to your sports activities. Taking a dance class can help you become stronger, faster and more...