Salads are great for sneaking more vegetables into your diet and getting and staying healthy, but, let's face it, sometimes salads are boring. This graphic from Cook Smarts serves up 50 salad combos and dressing ideas to get you out of a salad rut.
Brussels Sprouts Salad with Citrus Vinaigrette | Shredded Brussels sprouts are a hearty stand in for lettuce in this delicious salad that's studded with toasted almonds, tart dried cherries and smoky bacon | Whole30 | Paleo | Gluten-free | Dairy-free | therealfoodrds.com
I frequently get asked the question “How do I eat more fat?” While in a perfect world, you can eat globs of coconut oil off a spoon, it’s just not that attractive of an offer to most ketoers out there. Instead, you can create a salad dressing, pack it on top of a salad full of greens (micronutrient filled), and enjoy to your hearts content! Instead of worrying about how many carbs a dressing has, or which to choose from – you could make your own in just about the same amount of time. In ...
Use nutritional superfood flaxseeds in this quick and easy salad dressing recipe. Combine fresh lemon and basil with ground golden flax to create a thick and hearty dressing without added fat and calories. Recipe by @ReganJonesRD on HealthyAperture.com.