Maca Powder for Energy, Mood & Libido. rich in vitamin B12 and protein. It also keeps you healthy by providing vitamins B1, B2, B12, C and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids.
According to Dr. Maureen Muoneke Walking is an ordinary routine activity that many people take for granted. However, it is an amazing and free natural exercise that can aid you to stay healthy, live longer, keep happy, control your weight, enjoy time with family and friends, be social with people in your locality and even care for the environment.