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Pull ups might seem impossible when you start out. Just keep showing up, and before you know it, you'll be stringing butterflies. #CrossFit #KippingItReal kippingitreal.com

I love this! As a gal who just had to switch gyms because she "lifts too much and makes too much noise" this is so my style!

If not, you should rethink your workout. Every CrossFit workout scares the crap out of me...i get nervous like i use to before my college vball games! Does the body good! love it crossfit, thank you

i'm sorry but this running shirt makes me laugh...

If Crossfit can make your arms and shoulders look like that, maybe I should give it a try.

"In an effort to help you recover from squats, I have programmed more squats." Better get your firefly™ ready! #Fitness #Humour