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The park near my house has an awesome adult playground full of outdoor exercise equipment! I've tried out most of the machines. I wish we had a park like that here!

LPS, "i met this young eastern european lady in lightoaks park today. she is one week overdue with her pregnancy and she is hoping the exercise on this machine will bring it on !"

It’s Britain’s first playground for PENSIONERS. This park boasts six special ‘rides’ strictly for Seniors that are meant to provide exercise as well as fun.

from AllDayChic

How to Prevent and Treat Bunions

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

from Sunset

7 ideas for outdoor holiday lights

ThisFire without the flame is a great SAFE way to use your firebowl in winter. - Sunset

Reused tires make a great place to climb. diy you can fin these in alot of places look up on google where you can pick them up in your area have the kids paint them and there you have it make sure you pack them down with mulch!!!! <3 so much fun i might make a smaller one for a ( 2 year old)

from fitnessthree60

First a Habit, Next a Lifestyle

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...