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    LIJA is a boundary-pushing performance lifestyle brand creating flattering and style-driven apparel for active women around the world. Available at House of Fraser

    LIJA is a boundary-pushing performance lifestyle brand creating flattering and style-driven apparel for active women around the world. Available at House of Fraser

    LIJA is a boundary-pushing performance lifestyle brand creating flattering and style-driven apparel for active women around the world. Available at House of Fraser

    LIJA is a boundary-pushing performance lifestyle brand creating flattering and style-driven apparel for active women around the world. Available at House of Fraser

    Women's Health

    Nike has done a great job of promoting confidence, proactivity, dedication, health, and fitness for women through their advertising. They portray happy, active, and healthy women who look and feel great. More women like this are needed on the runway, as the fashion industry ought to be one that exudes upbeat confidence and individuality that can be attained by women of all types.

    Albion Fit Athletic Wear for Women | The Fresh Exchange

    women workout! - Check this out ...

    Under Armour Creates New Line Based on Gym Selfies

    Funk Full Length Tight | Running Bare Activewear - Australian Made gym wear, sportswear and fitness apparel for women. Ideal for Pilates and yoga

    N is for Nike.

    Get Moving!

    This Is My Happy Hour Eco Tank by everfitte on Etsy

    Gymdoll - Suck It Up, Buttercup Active Tank - Black/Yellow --on its way to me! :-)

    Nike Top, Bra & Capris #NordstromActive #fitness

    Lauren Conrad's Advice on How to Love the Body You Have

    Got a lot of these songs in my workout playlist already. Should give this a shot!

    the best bikini body workout...ever. targets all muscles! do this three times a week and you will see results.

    Best Running Tights for Women: Puma Graphic 3/4 Running Tights - Best Workout Clothes for Women 2013 - Shape Magazine

    Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout. I love mine :)