Explore Meditation, Road Trips, and more!

#wellness #meditation #ontheblog  www.helloashleyberry.com

As I set out on a road trip for my birthday, I decided to commit to a full year of daily meditation.

Master Tonic Homemade remedy for immune support & overall health support - take a shot (1oz) every day.  In our home this is something that we do every day throughout the winter months. If you are sick with the cold or flu, allergies or congestion this can also be taken to help your body to heal faster - take a 1oz shot 2-3 times a day. Made with Ginger, Onion, Garlic, Horseradish Root, and Apple Cider Vinegar

Master Tonic bottled and with a shot ready to go! Ginger, onion, garlic, horseradish, turmeric and apple cider vinegar.

L methionine foods - Dr. Axe

You Need This Amino Acid to Grow More Blood Vessels (And It Could Protect Against Radiation, Too!)

Warm Turmeric Cinnamon Milk |www.flavourandsavour.com #turmeric Can't sleep? Try this before bed.

Warm Turmeric Cinnamon Milk

Try this before : 1 tsp Honey 1 Black pepper, freshly ground tsp Of ground turmeric 1 tsp Coconut oil 1 cup Milk

How to Make a Beat-The-Bug Wellness Shot

How to Make a Beat -The-Bug Wellness Shot

Frozen lemons have amazing curative effects.

See The Amazing Effects Of Frozen Lemons

Estrogen is one of two vitally important hormones in a woman's body. Here are 6 signs you have low estrogen levels (and how to increase them)...

6 Signs Of Low Estrogen Levels

Estrogen is one of two vitally important hormones in a woman's body. Here are 6 signs you have low estrogen levels (and how to increase them).

Voices from the past: Comparing the rapid prompting method and facilitated communication. Tostanoski A1, Lang R, Raulston T, Carnett A, Davi...

Voices from the past: Comparing the rapid prompting method and facilitated communication. Tostanoski A1, Lang R, Raulston T, Carnett A, Davi...

DownDog Yoga Poses for Fun & Fitness: Core Yoga Flow

Yoga Workout Weight Loss : – Image : – Description Week 2 of our Yoga Challenge focuses on strengthening the core muscles. Flow through the poses for om-azing results.

Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many ways.

Maca Root - Benefits and Side Effects

Maca root is loaded with vitamins minerals trace minerals good fats amino acids and plant sterols making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many ways.

#lifestyle #wellness #intentions #manifestation #ontheblog   www.helloashleyberry.com

Manifesting with Vision Boards for an Intentional New Year

Looking for a way to get super intentional for the year ahead? Creating a vision board is a fun and creative way to gain clarity around your deepest desires and invest some powerful energy into manifesting them!

Wellness Tips: Drink Water and Stay Hydrated! Check out 7 Health Benefits of Drinking Water and 2 Tips to Help You Stay Hydrated.

Hydration - The Key To Good Digestion

In 2017, the nitrogen segment was valued at USD 67 billion. The segment is expected to witness a CAGR of 3.1% during the forecast period.  #fertillizer #agriculture #MarketResearch #MordorIntel

Nitrogen Fertilizer Supply and Demand will Remain Tight in 2018

In 2017, the nitrogen segment was valued at USD 67 billion. The segment is expected to witness a CAGR of 3.1% during the forecast period. #fertillizer #agriculture #MarketResearch #MordorIntel

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