haha always wondered how to do a split without hurting yourself...firrst time i ever did a split was falling off the monkey bars...ouch
People who wants to start running again (orrr for the first time?!).... here is a little help on how to start if you don't know how or don't want to ask! I will be STARTING this in January, after I am medically cleared. I am so out of shape right now.
43 Workouts That Allow You To Watch An Ungodly Amount Of Television - Someone applied drinking games to exercising.