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  • Michelle St. John

    Exercises to Flatten Belly, Slim Thighs and Firm Butt in 2 Weeks without Crunches or Squats.

  • Kristi-Rae Garon

    The No Squats Belly, Butt & Thighs Workout ... firm in 2 weeks without a single squat or sit-up!

  • Leah Norbury

    a good lower body work out

  • Leslie Baker

    Lower Body Workout - for a flat belly, slim thighs, firm bottom (no squats or sit-ups involved!)

  • Faye Hey

    Good wall exercises

  • Abigail Rocha

    Flatten Your Belly, Slim Your Thighs And Firm Your Butt In Two Weeks. Without A Single Sit Up Or Squat. 😌

Related Pins

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats Belly, Butt, and Thighs Workout Flatten your belly, slim your thighs, and firm your butt in 2 weeks—without a single sit-up or squat Perform the following routine barefoot 4 or 5 times a week. Do 10 slow, controlled reps of each move. For faster results, do 2 sets of each exercise & add at least 30 minutes of cardio most days of the week

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Zap those pesky lumps with four quick moves designed to tighten your muscle fibers so you'll look toned & smooth.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...