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from Glamour

Weight Stereotyping: The Secret Way People Are Judging You Based on Your Body

This quick technique for facial lymphatic drainage can slim the face and flush toxins from the body. Do it daily for a month and you will feel results!

from One Step To Weight

Shakeology Reviews: EXTENSIVE Shakeology Review

How is your relationship with your body? Are you feeding your body the right stuff for an amazing body?

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto