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Get Toned Thighs in Just One Month

tone your thighs in one month with our ultimate thigh-toning workout

Enter our competition to win a free bra from Handful! 1. Take a picture of your favorite pink bra in the craziest place! 2. Upload to facebook and tag @brayolashop 3. Our panel of expert judges will pick the winners! #photography #pinkbra #creative

The Berryfrom The Berry

Daily motivation (25 photos)

stop eating CRAP

CrossFit Mamas- blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females!!!