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haha Good points. Need to study this… Seems like great weight loss program.

fit quote: dear extra fat in my body, you have 2 options. make your way to my boobs, or gtfo.

That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!!

so True!That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!

Motivation is key...

fit quote: I'm not trying to look perfect. i just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose

10 years ago - this is SO true!then when I think about the reality that the were about 20 years ago.I feel really old!

Yes! I knew it wasn't really a hangover! For you @Erin menelaws!

It's not a hangover, it's wine flu.I've def had the wine flu more then once!

Back got back #workout

Summer Butt Challenge

"you aren't going to get the butt you want by sitting on the one you have." True -- motivation to get up and move!

This one made us laugh!!

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

LoL! Okay, so I've only gotten my nails done three times throughout my life and the first time was for prom my sophomore year of high school. I went to a nail salon and all the ladies there were Vietnamese. I don't know if they made fun of me, but I always laugh when I watch Anjelah Johnson's "nail salon" comedy routine because it really is like that!

How I feel every time. I hate having my eyebrows waxed, resulting in some pretty wicked eyebrows of the time and every time I get a pedicure, they ask "chew wohnt you eyebrows done?

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