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Banana Orange Avocado Smoothie | texanerin.com

Banana Orange Avocado Smoothie

Spotted Cow

Spotted Cow

As the temperature climbs higher, we love to find comfort and refreshment in a classic soda-fountain treat. So grab a straw (or two) and indulge in a cool, creamy milk shake or float.

Akasan (sometimes Aka100) is a popular Haitian beverage made from milk, corn flour, anise stars, vanilla and cinnamon. It is drunk either warm or cold, often as a breakfast beverage. Akasan is known for its rich sweetness and thickness.

Akasan (sometimes Aka100) is a popular Haitian beverage made from milk, corn flour, anise stars, vanilla and cinnamon. It is drunk either warm or cold, often as a breakfast beverage. Akasan is known for its rich sweetness and thickness.

Banana Protein Shake: Makes 4 servings  2 large, ripened bananas, 1 c. plain, low fat Greek yogurt, 1 c. skim milk, 1-2 scoops vanilla protein powder, 1 t. cinnamon, 1/8 t. nutmeg, 1/2 c. ice cubes add all of the ingredients to the blender and blend for about 2 minutes, or until thick and creamy.

Banana Protein Shake: Makes 4 servings 2 large, ripened bananas, 1 c. plain, low fat Greek yogurt, 1 c. skim milk, 1-2 scoops vanilla protein powder, 1 t. cinnamon, 1/8 t. nutmeg, 1/2 c. ice cubes add all of the ingredients to the blender and blend for about 2 minutes, or until thick and creamy.

Ayurvedic Recipe: Vata Balancing Smoothie — Ayurvedic Practitioner

Ayurvedic Recipe: Vata Balancing Smoothie

ADHD Chocolate Banana Smoothie for ADHD - I pinned it for the smoothie, but the info on top about ADHD nutrition and diet is one of the best web pages I've seen!!

ADHD Chocolate Banana Smoothie for ADHD - I pinned it for the smoothie, but the info on top about ADHD nutrition and diet is one of the best web pages I've seen!!

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