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blueberries covered in honey greek yogurt and frozen
frozen yogurt blueberries
Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack..
Peanut Butter Apple Dip {protein packed, but tastes like dessert!}  Made 5/23/14 DELICIOUS
PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.
50 Awesome Pre and Post Workout Snacks
Greek yogurt, peanut butter, honey and cinnamon...it's like crack
Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try
Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter (I used Smuckers Natural PB) -1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals) Serve with bananas or apples
45 Days of 150-Calorie Homemade Snacks-Visit our website at http://www.fitnessnowbocaraton.com for a FREE TRIAL PASS
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