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Skinny Ms.from Skinny Ms.

Fruit & Vegetable Seasonality Chart

Find out what fruits and veggies are in season with this fantastic Fruit & Vegetable Seasonality Chart #fruits #vegetables #seasonalitychart

Daily Superfood Lovefrom Daily Superfood Love

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts

Lifehackerfrom Lifehacker

This Color-Coded Chart Helps You Pick the Most Nutritious Produce

This Color-Coded Chart Helps You Pick the Most Nutritious Produce by chasingdelicious via lifehacker: Eat the rainbow! Different fruits and veggies get their colors from the various phytochemicals found in them, and those phytochemicals offer different nutritients when they're eaten. A colorful diet is a fast way to get a lot of vitamins and minerals without much effort. #Infographic #Nutrition #Phytochemicals

Greatistfrom Greatist

11 Science-Backed Ways to Get Your Metabolism Revving

We always hear how we should "eat out greens", but we really need to eat all the colors to truly be healthy!

Lifehackfrom Lifehack

The Health Benefits of Fruit

The Health Benefits of Fruit fruit, chart, list, food, health info, interesting but i don't know if it's complete or reliable. lj

Eat well, Live wellfrom Eat well, Live well

Steps To Cut Out Processed Foods

Clean Eating -- 14 Steps to Cut Processed Foods


No cal to Low cal


Weed 'em & Reapfrom Weed 'em & Reap

Real Food Substitutions Infographic

Share share share this infographic & help spread the word about REAL FOOD! Together we can get people to chuck out the bad stuff and start cooking with the REAL...