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  • Rachel Kwolek

    medicine ball interval workout Visit my website to see more exercises and healthy living tips at www.40YearOldRunner.com

  • Live Purposefully

    Medicine ball interval workout from Pumps Iron; full body

  • Sara Vercruysse

    Medicine ball interval workout from Pumps & Iron. I love medicine ball workouts.

  • Sasha Erdman

    Medicine Ball Interval Workout- 6 moves, 50 seconds each-- x #Work out #fitness #exercising #Workout Exercises #physical exercise| http://awesomeworkoutexercisescollection.blogspot.com

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Medicine ball tabata interval workout. Targets full body and only takes 24 minutes. Need to try this!

medicine ball interval workout

I tried this medicine ball workout today with a 10 lb ball. It was a great way to mix it up. If only my ball was pink! I guess green will have to do...

Medicine ball interval workout: Burpees, Sit 'n Reach, Russian Twist, Basketball Jump Squats, Medicine Ball Plank, & Toe Tap Soccer Drill

medicine ball interval workout. Med ball workouts are the best. If you have been trying to get rid of the little extra it really works out the abs.

Medicine ball Ab workout. Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime.

medicine ball tabata workout

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medicine ball interval workout.

Teaming up with Target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon