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The Impact of Trauma

Narcissistic abuse is so traumatic that the survivors develop PTSD. The last six years has been so many of these... I'm so glad I'm healing now, building myself into a better me. A stronger me. Knowing that this is what I'm dealing with helps so much.

When Feelings Overwhelm: How to Help a Child. Collection of Activities, #Printables, Products and Books for children, teachers and parents about coping with anxiety, anger and other overwhelming emotions.

This set of 7 worksheets employs a simple, CBT format to help kids deal with losing and disappointment. This was re-pinned by pinterest.com/joelshaul/ Follow all our boards.

It's important to identify the WHY of anger and that often can be found in the emotion that is behind anger. Once you can identify why you're angry, it is easier to understand and control it.