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Inspirational Weight Loss & #Fitness Quotes

No matter how slow you go, you are still lapping everybody on the couch. I NEED to remember this! I'm such a slow runner, haha!

You can do this

“Did you "fall off" over the weekend? Over indulge on your cheat day? Or maybe you've been putting off taking a class that will better your health or even…”

You have to make time.

“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.

Fell off the healthy eating wagon this weekend. Feeling horribly guilty. Just gotta get back on it

Fell off the healthy eating wagon this weekend. Just gotta get back on it - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Bbig results

This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds up to big results! To get results faster, don't forget to wear your compression socks!

Discipline is doing what you know needs to be done.

Parenting will challenge your self-discipline to the utmost. You will find that you have more self-discipline than you ever thought you did.