Pinterest • The world’s catalog of ideas

Explore these ideas and more!

The Huffington Postfrom The Huffington Post

INFOGRAPHIC: Overcome Workplace Stress With Mindfulness

Mindfulness Practices To Take Control Of Workplace Problems

The Huffington Postfrom The Huffington Post

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC) by huffingtonpost #Health #Breathing #Yoga #Pranayama

So true. "It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see."

We all love sugar, we don’t want to give it up, but we also want to know how sugar might influence our health and in particular contribute to inflammation. So let’s dig into that now.

Sinusitis can range in severity from acute, which lasts for less than one month, to chronic, which lasts for more than three months. #infographics

Ernestine Shepherd - 75 yr. old body building champion. Was a sedentary 56 yr. old school secretary who had never been athletic or worked out a day in her life. Now THAT inspires me! (Unlike these pictures of young girls with fake bazongas. Gimme a break.)

YogiApproved™from YogiApproved™

How to Use and Select a Mala for Your Meditation Practice

How to Use and Select a Mala to Enhance Your Meditation Practice #kombuchaguru #meditation Also check out:

Sleep is crucial to your health fitness overall wellbeing and happiness. Check out this sleep infographic to learn more.

The health benefits of meditation


Top 10 Morning Meditation Mantras

Top 10 Morning Meditation Mantras. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: For Android:

The Journey Junkiefrom The Journey Junkie

Mantra Meditation: 40 Day Challenge

Learn the how & why behind mantra meditation practice. Join me for 40 days of intention setting and change!