Kick Booty Kale Smoothie - "A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you will feel ready to take on the world!
Phase one bread replacement. These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Compliments of Kristin Patterson.
Salisbury Steak with Mushroom Gravy - Juicy steak with my little tip for extra flavourful gravy!
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