Which Fats Are the "Bad" Fats? Standard advice related to fats in your diet has generally ranked unsaturated fats as healthier than saturated fats when it comes to preventing heart disease. But that advice may be changing.
World Crises Trigger More Heart Attacks. When this world starts to get you down, it could be increasing your risk of heart attack. New studies have found that hurricanes, war and economic crises may be bad for the heart.
For years, people have heard they should not eat saturated fat. This kind of fat is found in #butter, #cheese, #meats and other heavier foods. But the wisdom of that advice may be changing. #SaturatedFat #Cancer #Cardiovascular #Diet