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3 Insanely Awesome Fat-Burning Workouts You Can Do Anywhere

3 Insanely Awesome Fat-Burning Workouts You Can Do Anywhere

30 Mins Running and Strength-Training Workout

The Ultimate Running and Toning Workout

30 Mins Running and Strength-Training Workout

Add this plank variation to your existing routine or try it alone for a quick abdominal toning session.

The 1 Move You Should Be Doing For Flat Abs

Add this plank variation to your existing routine or try it alone for a quick abdominal toning session.

Begin standing with the arms extended overhead. Bend the knees and, in a controlled motion, lower your tush...

Basic Burpee

Begin standing with the arms extended overhead. Bend the knees and, in a controlled motion, lower your tush...

Pin for Later: What to Do All Day Long to Lose Weight Fast

What to Do All Day Long to Lose Weight Fast

No time to fit a workout into your busy weekend schedule? No problem. This tush-toning, three-move workout takes just three minutes.

Your 3-Minute Butt Burner

No time to fit a workout into your busy weekend schedule? No problem. This tush-toning, three-move workout takes just three minutes.

Cardio and Weights I'd do jumping jacks/mtn climbers since I have no treadmill but I like the weight exercises

The Ultimate Running and Toning Workout

Cardio and Weights I'd do jumping jacks/mtn climbers since I have no treadmill but I like the weight exercises

Cool variation on the traditional push-up to work the arms independently.

The Ultimate Running and Toning Workout

Back to Basics: Squats  To get the most benefit they should be done correctly!

Are You Sure You're Doing Squats Correctly?

Add this plank variation to your existing routine or try it alone for a quick abdominal toning session.

The 1 Move You Should Be Doing For Flat Abs

Add this plank variation to your existing routine or try it alone for a quick abdominal toning session.

Printable No-Equipment At-Home Workouts

Printable No-Equipment At-Home Workouts

Whether you're at a complete loss for how to start working out, or your stale sessions could use a little spicing up, we've got a workout poster for you. If you're looking for strength training, cardio, and combos of the two, you'll want to bookmark this