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  • Yvelisse Tuñon

    Jillian Michaels 30 Day Shred. "This is the workout video I've been doing in the mornings. I'm on level 1 right now and I'm totally noticing a difference in my body and endurance. Not to mention I'm also working out in the evenings and have cleaned up my eating habits."- Yve

  • Look by Liz Lewis

    My first experience with Jillian Michaels 30 Day Shred Level 1#fitness #exercise #health #JillianMichaels

  • Caroline Miels

    Jillian Michaels - 30 Day Shred (2008), (jillian michaels, 30 day shred, workout dvd, jillian michaels 30 day shred, exercise, fitness, biggest loser, circuit training, cardio, dvd)

  • InSuk Symons

    jillian michaels 30day shred . I like this workout DVD .

  • Jacci Clark

    Jillian Michaels 30 Day Shred. The first work out video that jump started my weight loss journey. After three years, still return to it occasionally when I want to do just a short workout.

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"Fitness isn't about a crunch or a pushup, it's about taking your power back." - Jillian Michaels / Once I figured this out, taking care of myself became a reward and a privilege, no longer a dreaded chore. I love seeing how strong I can be when I try!

Jillian Michaels may be known as TV's toughest trainer on The Biggest Loser, but there's nothing tough about her skin-care and makeup routine! T

Love Jillian Michaels. Her workouts are tough, but they work! did I get so off track, gotta find where my exercise dvds are hiding.

I Love Jillian Michaels! Stay Strong & Keep Going! No Excuses! Follow our boards for the coolest #FitnessClothing #Excercises & #FitnessMotivation!

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Simple, effective 20 minute morning workout ideas from leading fitness trainers

At home CrossFit workout @Madeleine B B B B B B B B B B Burns (you should probably make me do this next year)

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??