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  • Look by Liz Lewis

    My first experience with Jillian Michaels 30 Day Shred Level 1#fitness #exercise #health #JillianMichaels

  • Caroline Miels

    Jillian Michaels - 30 Day Shred (2008), (jillian michaels, 30 day shred, workout dvd, jillian michaels 30 day shred, exercise, fitness, biggest loser, circuit training, cardio, dvd)

  • Patti Berney

    Jillian Michaels: 30 Day Shred --Best workout video ever!

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looking for this ;) poster said: My new love - Yoga Meltdown by Jillian Micheals - and I thought the 30 Day Shred was intense. This workout is intense in a whole new way. If you love yoga and want to get fit, DO IT!!!

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"Fitness isn't about a crunch or a pushup, it's about taking your power back." - Jillian Michaels / Once I figured this out, taking care of myself became a reward and a privilege, no longer a dreaded chore. I love seeing how strong I can be when I try!

Jillian Michaels may be known as TV's toughest trainer on The Biggest Loser, but there's nothing tough about her skin-care and makeup routine! T

Love Jillian Michaels. Her workouts are tough, but they work! did I get so off track, gotta find where my exercise dvds are hiding.

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I Love Jillian Michaels! Stay Strong & Keep Going! No Excuses! Follow our boards for the coolest #FitnessClothing #Excercises & #FitnessMotivation!

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Simple, effective 20 minute morning workout ideas from leading fitness trainers