Announcing the new fully illustrated "Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing.

Announcing the new fully illustrated "Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing.

Pole Fitness- I love the way it makes me look and feel. I don't judge you, when you walk on a treadmill, or use weights to get in shape. So, don't judge me!

Pole Fitness- I love the way it makes me look and feel. I don't judge you, when you walk on a treadmill, or use weights to get in shape. So, don't judge me!

Have you been following our 7 Days to Skinny Jeans plan? It's not too late!

Shape Up: My 7 Days to Skinny Jeans 2015 Schedule

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