More to explore:
#Celebr8BU at Runyon Canyon
sewing station on Being Brook
Occupational therapy - office stretches www.exerciseforli...
this is awesome! is it possible to put up on http://inspirationalshit.com for others to see?
We live in a constant world of "busy". Our bodies are constantly in "fight or flight" that causes many adverse health effects. Even a day a week to fully unplug can yield great things.
How to be productive and healthy: get enough sleep, exercise, go to a park, take breaks during the day.