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Taylor Dayne - Tell It To My Heart, My big sis bought this tape and I learned all the songs! Still good!

Ariana Grande's "Side to Side" Is Your New Anthem For Dance Cardio

Get your sexy on, and burn some serious calories with PlyoJam, the fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and

PERCUSION CORPORAL - ROCK - BODY PERCUSSION - Método BAPNE Chest // snap // clap // snap. Great LITTLE pattern that the kids could add to their repertoire of B/P.

Orff - rock trap. (class body percussion based on 4 groups of ostinati) Good activity prior to cutting them loose in groups.

Jingle Bell Rock - FUSE Drumming - YouTube

Easy to learn belly dance! My new morning exercise: there is a whole slew of these belly dance vids on YouTube by Zaheer Rafiq.

Thriller dance to be used in physical ed or music. It's NOT the real thriller dance, it's a short routine that I would use a line dance in music class.

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