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So many things are trying to pull us apart, individually and collectively. Never mind fear of everything manufactured or imaginary tearing at people’s psyches, but actual realities that are accosti...

How many businesses are you trying to run all at the same time? Does it not make sense to on ONE business? Put all of your energy and time into one passion. Otherwise, it could destroy your credibility.

Monday Fit Workout  fitsgreaterthanskinny Umm - Wow!

I will not lie to you, I was a little apprehensive about today's Weight Loss Wednesday post. I have only lost about another of a lb si.

Options for beating stress.

Make a stress management chart. Pick the top ten things that worry or stress you out. Then pick a topic per week to focus on. Challenge those stressors in your life by asking yourself what that means for you.


You are so much stronger than you think life quotes quotes quote life strong inspiration strong quotes life sayings

Best Butt Workout Kama Fitness. She Says Beginners Should Only Do Half The Reps Advanced Should Do Two Rounds.

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

EAT Less Suger #paleo #diet #inspiration #quotes #lifestyle paleoaholic.com/bootcamp

30-Day No Sugar Challenge

Eat less sugar, you’re sweet enough already! : Quote About Eat Less Sugar Youre Sweet Enough Already

20 min ...

Quote : "Think a 20 minute workout won't do anything? Well it's sure as hell better than a 0 minute workout.

I just feel better - when I have made healthy choices - my attitude especially, which effects everything else :)

Dump your diet. This isn’t about the numbers on some scale or a long list of shouldn'ts and couldn'ts. This is about YOU. It’s about feeling fit, strong, alive. getting a glow. turning your back on.

Characteristics of a Good Leader [INFOGRAPHIC]

Top 10 Characteristics of a Good Leader

Characteristics of a good leader infographic: What defines a good leader? Are you an effective leader? How can you become a better leader?

MS -- My relapse to do list:  1) get out of bed  2) try to stay awake  3) go back to bed  4) try to sleep  5)  Repeat

MS -- My relapse to do list: get out of bed try to stay awake go back to bed try to sleep Repeat

Wake up with determination. Go to bed with satisfaction.

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

Choices. #Inspiration. #Fitness #Workout #Weight_loss

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!