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Des graines germées obtenues à moindre coût!

Homestead Survival: Sprouting: How to Grow Sprouts at Home for Low Cost Nutritious Meals

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds - Weed'em & Reap

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds

Traditional societies have been doing this for thousands of years because cooking simply isn't enough to break down the anti-nutrients and phytic acid found in grains, beans, nuts, & seeds.

You aren't cool until you prepare your grains properly!!  Love this site - great recipes & flour soaking instructions!

Do you know how to Prepare Your Grains Properly?

Weed 'em and Reap: You aren't cool until you Prepare Your Grains Properly! --how improperly preparing grains can give people symptoms similar to gluten intolerance and how to prepare them properly (and thus not avoid gluten)

chocolate chia seed pudding

I bet you just thought of the chia pets infomercial right now. Well, chia seeds are actually a wonderful source of protein, fiber, and calcium.

Broccoli Salad Recipe with Citrus Aioli

Spring Vegetables Are Almost Here! Make This Salad First.

Broccoli Salad Recipe with Citrus Aioli

Meals in a jar.  This blogger dry-packs a complete meal in a single mason jar -- one for every week of the year.  And some of them are good for up to 10 years.  Normally I link to a specific post, but this case, I'm pinning to the entire category on her blog.

Chef Tess Bakeresse: Hawaiian Style Teriyaki Beef and vegetables with Rice (In a Method Continues)

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