What a cool website. Personalize the virtual model, then add your current weight and goal weight....see how different you will look! This one isn't mine, just a sample, but it is AMAZING and motivational!
*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!