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You do five a day, moving them to the done cup. At the end of the week you move them all back into the workout cup and start over, this helps you get a varied workout. This looks so fun!

Use Popsicle sticks as motivation to work out.

You do five a day, moving them to the done cup. At the end of the week you move them all back into the workout cup and start over, this helps you get a varied workout. This looks so fun!

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

popsicle stick workout jar

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Tighten your tummy with these tasty, healthy foods.

57 Tummy Tightening Foods [INFOGRAPHIC]

Looking for new ways to use your resistance band?  Here are 33 resistance band exercises you can do anywhere.  #HealthyLiving #Exercise via@greatist

33 Resistance Band Exercises You Can Do Literally Anywhere

Looking for new ways to use your resistance band? Here are 33 resistance band exercises you can do anywhere. #HealthyLiving #Exercise via@greatist

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat!!!!

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat [VIDEO]

http://www.nowaiting.co.uk/ .. I lost 10kg in 4 weeks! Only by using 3 hypnosis sessions .. #hypnosisforweightloss

http://www.nowaiting.co.uk/ .. I lost 10kg in 4 weeks! Only by using 3 hypnosis sessions .. #hypnosisforweightloss

week of the wedding?  The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Military Diet: Lose Up to Ten Pounds in Three Days

week of the wedding? The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

arm workoutAccording to the New England Aquarium, anacondas, the largest species of snakes, kill through suffocation. An anaconda coils its body around its prey, squeezing tighter when the animal exhales until, eventually, the victim can no longer inhale.

arm workoutAccording to the New England Aquarium, anacondas, the largest species of snakes, kill through suffocation. An anaconda coils its body around its prey, squeezing tighter when the animal exhales until, eventually, the victim can no longer inhale.