Power Monday Bodyweight Arm Workout - Strength and Sunshine
Modern medicine recommends the use of cortisone creams and other steroidal creams which suppress your immune system in order to curb the symptoms of eczema.
Summer Checklist : Day 24
dusk and dawn workout.
High Intensity Interval Elliptical workout that makes time fly
Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
The Lazy Girl's Workout - yeah, like how I felt this morning. he wouldn't let me get out of bed :p
The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but
Happy Friday all! I have decided to make Fridays my weekly weigh in day. Since I'm not doing cardio right now and only lifting I don'.
Now that I can do squats, time to work on that booty!
Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!