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from Skinny Ms.

Evening Yoga for Relaxation

So real and true. Don't let the fear of tomorrow's troubles steal the peace in today. Namaste


Ten Alignment Cues Yoga Teachers Need to Stop Giving

Your Yoga Horoscope: What poses suit your sign? Yogastrology® Yoga Meets Astrology in Well+GoodNYC >

#yoga... More inspiration at Valencia Bed and Breakfast Valencia Mindfulness Retreat : see one minute Bed Breakfast Valencia Video on you tube:

“Day 4⃣ of #RoadToWallness ➡️ Variation on #PrasaritaPadottanasana Hands down this is one of my favorite stretches, especially after a #backbend…”